Bootcamp is a high intensity workout created to burn fat, build muscle and have fun! Classes are 45 minutes to 1 hour long. Exercise includes body weight movements, light dumbbells, slam balls, functional movements, aerobic and anaerobic conditioning. Classes are normally held outdoors at the Huebner Strand location.
All of our workouts are accessible to everyone who tries. We scale workouts so everyone can participate, regardless of fitness level or experience. We also take the time to coach at multiple levels, whether it be aspiring athlete or first time athelete. The challenging workouts forge lasting camaraderie, friendships, and community. Our memberships include access to all of our fitness programs like hot yoga. We intentionally mix high intensity workouts with restorative modalities. We empower you to become a stronger more confident version of you. You will look better and feel better within days of starting.