Katy Esparza

BIKRAM YOGA TEACHER - POWER YOGA TEACHER

I have been a massage therapist for 9 years. Helping others and learning the functions of the human body amazes me. I’ve studied sports therapy and ortho-massage. Being a person who always loves to try new things, I decided to try yoga. I started Bikram yoga in 2006 and fell in love with the hot room. This practice has taught me how to balance my mind and body through emotional and physical challenges.

I live life to the fullest. When I'm not in the hot room, I spend all of my spare time with family and friends. We love hiking, camping and traveling together.

“For beautiful eyes, look for the good in people; for beautiful lips speak only words of kindness; and for poise, walk with the knowledge that you are not alone.” ~ Audrey Hepburn