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BAM 21-Day Memorial Day Meltdown Nutrition Challenge

May 5th to May 28

Eat Real Food, Not Too Much, Mostly Plants.

We will use the next 21 days to dial in this simple approach. The goal is to shred-up and get beach ready. As always, the idea is to find a healthy nutrition plan that can sustain us for the rest of the year. This is NOT it. But for the next 3 weeks we will go hard and jumpstart our progress!

See front desk or Coach for details