2019 Mindbody Online Visionary Award

The Union Wins 2019 MINDBODY Visionary Award The Union, Fitness & Fun, has been honored in the second annual MINDBODY Visionary Awards, given for business excellence in the fitness, beauty and wellness industries.“The Visionary Awards are our way of celebrating...

Altered Schedule July 2019

MONDAY, JULY 22 5:30 AM U-60 Hollywood Park – CANCELED WEDNESDAY, JULY 24 5:30 AM U-60 Hollywood Park – CANCELED THURSDAY, JULY 25CLASS SCHEDULE STUDIO 6:00AM IHP Alamo Heights 8:30AM U-60 Alamo Heights 7:00AM MAT PILATES Hollywood Park 6:00AM U-60 Huebner Oaks 9:00AM...

New U-Basic Yoga Class

A NEW, SIMPLE, BASIC, 45-MINUTE YOGA CLASS FOR ALL LEVELS Key Points 45 minutes It’s done in 95 degree heat, which makes it a great introduction to hot yoga The basic postures of the class are found in other classes Class is a great stepping stone to some of our...

Half of 2019 is Over….

This is from Alwyn Cosgrove, a great coach, author and gym owner: An entire half of 2019 has already passed- we are now only six months away from 2020. 184 days to go. Are you on track with those New Years Resolutions (remember those)? Are you on track with your...