Mat Pilates Workshop

Mat Pilates Workshop

Mat Pilates Workshop August 10, 2019 11:15 am – 1:15 pm Alamo Heights Studio $35 This workshop will focus on Pilates Principles and help to provide a better understanding of what to do and how to do it. Sign Up...

2019 Mindbody Online Visionary Award

The Union Wins 2019 MINDBODY Visionary Award The Union, Fitness & Fun, has been honored in the second annual MINDBODY Visionary Awards, given for business excellence in the fitness, beauty and wellness industries.“The Visionary Awards are our way of celebrating...

Altered Schedule July 2019

MONDAY, JULY 22 5:30 AM U-60 Hollywood Park – CANCELED WEDNESDAY, JULY 24 5:30 AM U-60 Hollywood Park – CANCELED THURSDAY, JULY 25CLASS SCHEDULE STUDIO 6:00AM IHP Alamo Heights 8:30AM U-60 Alamo Heights 7:00AM MAT PILATES Hollywood Park 6:00AM U-60 Huebner Oaks 9:00AM...

New U-Basic Yoga Class

A NEW, SIMPLE, BASIC, 45-MINUTE YOGA CLASS FOR ALL LEVELS Key Points 45 minutes It’s done in 95 degree heat, which makes it a great introduction to hot yoga The basic postures of the class are found in other classes Class is a great stepping stone to some of our...