Get Started for $25

1 Week Unlimited

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

To empower positive transformation through a life-long physical and mental practice.

Make the world a better place starting with U!

Our goal is that this hour you spend with us, is the best hour of your day.

Stevan Falk

Co-Owner, The Union, Fitness & Fun

CLASSES & SERVICES WE OFFER

Stretch & Restore

  • U-Basic Yoga
  • U-60, U-90 Hot Yoga
  • U-75 Yoga
  • Power Yoga
  • Yin Yoga
  • Yoga Reset

Strength & Condition

  • CrossFit, X-Fit
  • Bootcamp
  • Gymnastics
  • Endurance
  • Strength
    Strongman

 

Sculpt & Tone

  • Inferno Hot Pilates, IHP+
  • Mat Pilates
  • Power Sculpt
  • TRX
    Bootcamp

Three Great Locations

Park Oaks

(210) 494-9642
16620 San Pedro Ave
Suite 101
San Antonio, TX 78232

Alamo Heights

(210) 824-6100
7959 Broadway
Yoga: Suite 106 | CrossFit: Suite 504
San Antonio, TX 78209

Huebner

Yoga: (210) 690-9642
11255 Huebner Rd.
Yoga: Suite 202 | CrossFit: Suite 117
San Antonio TX 78230

New Students

Are you new? Relax, you’ll fit right in. You will gain strength, lose inches, and feel better than ever.

Blog Articles

Bust A Move CrossFit Programming

Bust A Move CrossFit ProgrammingJanuary – 2020This is the first installment of what we hope to be a regular monthly overview of our CrossFit programming.  Going forward, our goal is to publish this at the beginning of month so that you have a better understanding of...

D2S Information Meeting

Drop 2 Sizes ChallengeAccountability. Great workouts.  Guided nutrition.  Support.Info meeting this Sunday at 12pm, Huebner Gym.Bring your favorite skinny jeans and begin your pound-shredding adventure

Yin Yoga Training at The Union

YIN YOGAWorking from the “yinside” out, we will explore the main postures of yin yoga, the benefits of this style of practice, and basic anatomy necessary to understand how different bodies create different shapes. You'll be introduced to Paul Grilley's "Functional...