Get Started for $25

1 Week Unlimited

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

To empower positive transformation through a life-long physical and mental practice.

Make the world a better place starting with U!

Our goal is that this hour you spend with us, is the best hour of your day.

Stevan Falk

Co-Owner, The Union, Fitness & Fun

CLASSES & SERVICES WE OFFER

Stretch & Restore

  • U-Basic Yoga
  • U-60, U-90 Hot Yoga
  • U-75 Yoga
  • Power Yoga
  • Yin Yoga
  • Yoga Reset

Strength & Condition

  • CrossFit, X-Fit
  • Bootcamp
  • Gymnastics
  • Endurance
  • Strength
    Strongman

 

Sculpt & Tone

  • Inferno Hot Pilates, IHP+
  • Mat Pilates
  • Power Sculpt
  • TRX
    Bootcamp

Three Great Locations

Park Oaks

16620 San Pedro Ave
Suite 101
San Antonio, TX 78232

Alamo Heights

7959 Broadway
Yoga: Suite 106 | Gym: Suite 504
San Antonio, TX 78209

Huebner

11255 Huebner Rd.
Yoga: Suite 202 | CrossFit & Gym: Suite 117
San Antonio TX 78230

New Students

Are you new? Relax, you’ll fit right in. You will gain strength, lose inches, and feel better than ever.

Blog Articles

Union Strength Class Programming Mid-Feb 2020

The goal of the U-Strength Class is to build strength, i.e. the ability to produce force against an external object, in an efficient and effective 1-hour class. Side effects include improved bone density, increased lean muscle mass, reduction in body fat percentage...

Gymnastics at Huebner Gym

CrossFit GymnasticsThe Union CrossFit Gymnastics (CFG) course provides a baseline of knowledge, strength and coordination for body weight movements. In CrossFit, the gymnastics domain precedes weightlifting and sport - meaning athletes should be proficient or...

U-75 Lab Class

February CrossFit Programming

and we're back…… As a quick refresher, this January we were working on strict gymnastics, unilateral strength and the posterior chain via Sumo deadlifts. We will continue to work on strict gymnastics and unilateral strength in February as auxiliary emphases, but now...