Welcome to The UnionYoga, CrossFit, and Pilates Classes to Help You Look Great and Feel Great!
Intro Special. One Week. Come as much as you want
* Offer good to first time students only. A system error will occur if a previous package is detected, “The input cart items are invalid.”
All Classes, All teachers, All location, All times – ONE PRICE
CrossFit, Yoga, Pilates, Everything!*
CrossFit, Barbell Classes, Boot Camp, Gymnastics, Endurance, and More!
HOT Yoga/Bikram Yoga, Power Yoga, YOLK Yoga, Yoga Reset
Inferno Hot Pilates, Inferno Hot Pilates II, Yoga Sculpt
Three Great Locations
(click for address)
The Strand at Huebner Oaks
18130 San Pedro Ave.
Yoga: Suite 94 | CrossFit: Suite 88
San Antonio, TX 78232
Yoga: Suite 106 | CrossFit: Suite 504
San Antonio, TX 78209
Yoga: (210) 690-9642 | CrossFit: (210) 314-5994
11255 Huebner Rd.
Yoga: Suite 202 | CrossFit: Suite 117
San Antonio TX 78230
Find a class that fits your day or lifestyle. Whether it’s high intensity or mellow flow, you will find a class to relieve stress, build confidence, and have fun!
Look great, feel great! You will gain strength, lose body fat, and move better!
Stay in the Know
There’s always something happening at The U. Join the tribe for special events like gymnastic workshops, senior teacher visits, Points of Performance (POP) classes, or just basic yoga 101.
Thought Leadership Content
Voices from leaders in our yoga community
If you are looking to start 2019 off right, join us for our New U nutrition challenge. The goal is to build sustainable nutrition habits, such that we develop a healthy long-term relationship with food. We will kick it off with a meeting at Hollywood Park on January 6, at 5:15 PM.
Sacrifice | Alex & Tokyo Rose | 3:14 Drop That Low | Tujamo | 2:40 WOW | Tiësto | 2:28 Arcade | W&W | 3:45 Dies Irae feat. Black Prez | Apashe | 5:09 Lacrimosa | Apashe | 3:37 Stampede | Dimitri Vegas | 4:17 Touch | Shift K3Y | 3:00 'Till I...
“OMG,... the room was too hot!” “Was she trying to cook us?!” “He held the postures waaay too long.” These are just a few things that run through the minds of hot yoga newbies and seasoned practitioners alike. Here’s a gentle dose of reality folks. If you have a...
You will need three basic items... to participate in any of the awesome yoga and pilates classes we teach at the Union Yoga and Strength: A mat A towel A bottle of water Everything else is optional. The easiest and most efficient way to be sure you have...
It doesn’t even matter if your outfit matches! What matters is that you are comfortable, and that you are able to move confidently in and out of the postures. I scheduled my first class, now... what do I wear?? If you're new to hot yoga, choosing what to...