Get Started for $25

1 Week Unlimited

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

$99 AUTOPAY SALE

Two payments at $99. Regular price $129/month

To empower positive transformation through a life-long physical and mental practice.

Make the world a better place starting with U!

Three Great Locations

Park Oaks

(210) 494-9642
16620 San Pedro Ave
Suite 101
San Antonio, TX 78232

Alamo Heights

(210) 824-6100
7959 Broadway
Yoga: Suite 106 | CrossFit: Suite 504
San Antonio, TX 78209

Huebner

Yoga: (210) 690-9642
11255 Huebner Rd.
Yoga: Suite 202 | CrossFit: Suite 117
San Antonio TX 78230

New Students

Are you new? No worries, you’ll fit right in. You will gain strength, lose body fat, and move better than ever!

Blog Articles

TRX at The Union!

What is TRX? TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core strength simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the...

Protein Bars

Steve, Garrett, and Lisa go to H.E.B. to buy protein snacks to take back to The Union to taste test.Steve, Garrett and Lisa take protein bars to The Union to taste test.Steve, Garrett and Lisa use the microwave to warm a protein bar and make a muffin and pancakes...

Let’s Go Nuts

Steve and Lisa go to HEB to buy nut butters. They can be a great snack but due to their high-fat content, peanut butter and other nut butters are calorie-dense. So we share with you how to eat them - keywords measure and moderation!Unlimited classes, all studios, all...

Ben Sears | Bikram Yoga & Your Inner Mirror

Friday November 8, 2019 5:30 pm to 7:30 pm. $30. Bikram Yoga & Your Inner Mirror Optimize the healing power of the 26&2 with practical feeling-references. There is no substitute for how good it can feel when you use your inner mirror, your neurology, to guide...

Be U in Bali: A Yoga & Healing Retreat

The Union has partnered with Holy Healing Bali to bring you an incredible excursion. This exclusive opportunity is LIMITED to only 12 spots! Save Yours Today!Dates 7 Night Main Retreat: April 3rd - 10th, 20203 Night Optional Beach Extension: April 10th - 13th, 2020...