Welcome

Fitness & Fun

Intro Special $25
1 Week Unlimited

 

 

$99 AUTOPAY SALE

Two payments at $99. Regular price $129/month

Buy Now

To empower positive transformation through a life-long physical and mental practice.

Make the world a better place starting with U!

Get Hot

HOT Yoga, Power Yoga, and More!

Get Strong

Explore CrossFit, Barbell Classes, U-Fit, and More!

Get Lean

Inferno Hot Pilates, Traditional Mat Pilates!

Three Great Locations

Park Oaks

(210) 494-9642
16620 San Pedro Ave
Suite 101
 San Antonio, TX 78232

Schedule

Alamo Heights

(210) 824-6100
7959 Broadway
Yoga: Suite 106 | CrossFit: Suite 504
San Antonio, TX 78209

Schedule

Huebner

Yoga: (210) 690-9642
11255 Huebner Rd.
Yoga: Suite 202 | CrossFit: Suite 117
San Antonio TX 78230

Schedule

Classes

Find a class that fits your day or lifestyle.  Whether it’s high intensity or mellow flow, find a class that’s right for you.

Class Descriptions

Get Healthy

Are you new? No worries, you’ll fit right in. You will gain strength, lose body fat, and move better than ever!

New Students

Stay Informed

There’s always something happening at The U. Join the tribe for special events like senior teacher visits, special workshops, and classes.

Announcements

Blog Articles

Let’s Go Nuts

by | September 20, 2019 | Nutrition | 0 Comments

Steve and Lisa go to HEB to buy nut butters. They can be a great snack but due to their high-fat content, peanut butter and other nut butters are calorie-dense. So we share with you how to eat them - keywords measure and moderation!Unlimited classes, all studios, all...
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Dollar Days at The Union

by | September 17, 2019 | Bikram Yoga, Hot Yoga, promotion, Uncategorized | 0 Comments

Take class for $1 New and former students welcome!!
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Ben Sears | Bikram Yoga & Your Inner Mirror

by | September 13, 2019 | Announcements, Bikram Yoga, Uncategorized | 0 Comments

Friday November 9: 5:30-7:30 Bikram Yoga & Your Inner Mirror Optimize the healing power of the 26&2 with practical feeling-references. There is no substitute for how good it can feel when you use your inner mirror, your neurology, to guide your exploration of...
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Be U in Bali: A Yoga & Healing Retreat

by | August 28, 2019 | Announcements, retreat, Yoga | 0 Comments

The Union has partnered with Holy Healing Bali to bring you an incredible excursion. This exclusive opportunity is LIMITED to only 12 spots! Save Yours Today!Dates 7 Night Main Retreat: April 3rd - 10th, 20203 Night Optional Beach Extension: April 10th - 13th, 2020...
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AutoPay Sale

by | August 16, 2019 | promotion | 0 Comments

Hurray! Our new Park Oaks location is open! In celebration we are offering a sale on our AutoPay package. Here are the deets  Special Handling Required Contact one of our friendly staff members to sign up. 
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