Welcome to The Union
Yoga, CrossFit, and Pilates Classes to Help You Look Great and Feel Great!$20 Intro
Get Started
$20
Intro Special. One Week. Come as much as you want
* Offer good to first time students only. A system error will occur if a previous package is detected, “The input cart items are invalid.”
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All Classes, All teachers, All location, All times – ONE PRICE
CrossFit, Yoga, Pilates, Everything!*
Get Strong
CrossFit, Barbell Classes, Boot Camp, Gymnastics, Endurance, and More!
Get Hot
HOT Yoga/Bikram Yoga, Power Yoga, YOLK Yoga, Yoga Reset
Get Lean
Inferno Hot Pilates, Inferno Hot Pilates II, Yoga Sculpt
Three Great Locations
(click for address)
Hollywood Park
Alamo Heights
The Strand at Huebner Oaks
Hollywood Park
(210) 494-9642
18130 San Pedro Ave.
Yoga: Suite 94 | CrossFit: Suite 88
San Antonio, TX 78232
Alamo Heights
(210) 824-6100
7959 Broadway
Yoga: Suite 106 | CrossFit: Suite 504
San Antonio, TX 78209
Huebner Oaks
Yoga: (210) 690-9642 | CrossFit: (210) 314-5994
11255 Huebner Rd.
Yoga: Suite 202 | CrossFit: Suite 117
San Antonio TX 78230
Classes
Find a class that fits your day or lifestyle. Whether it’s high intensity or mellow flow, you will find a class to relieve stress, build confidence, and have fun!
Get Healthy
Look great, feel great! You will gain strength, lose body fat, and move better!
Stay in the Know
There’s always something happening at The U. Join the tribe for special events like gymnastic workshops, senior teacher visits, Points of Performance (POP) classes, or just basic yoga 101.
Reviews from our Community
Voices from our people
Thought Leadership Content
Voices from leaders in our yoga community
How to Thrive in Hot Yoga
“OMG,... the room was too hot!” “Was she trying to cook us?!” “He held the postures waaay too long.” These are just a few things that run through the minds of hot yoga newbies and seasoned practitioners alike. Here’s a gentle dose of reality folks. If you have a...
The 3 Essentials for Hot Yoga and Inferno Hot Pilates
You will need three basic items... to participate in any of the awesome yoga and pilates classes we teach at the Union Yoga and Strength: A mat A towel A bottle of water Everything else is optional. The easiest and most efficient way to be sure you have...
Dominate Your Next Hot Yoga Class with These Expert Fashion Tips
It doesn’t even matter if your outfit matches! What matters is that you are comfortable, and that you are able to move confidently in and out of the postures. I scheduled my first class, now... what do I wear?? If you're new to hot yoga, choosing what to...