Get Started for $25

1 Week Unlimited

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

Get Started for $25

1 Week Unlimited Classes

$99 AUTOPAY SALE

Two payments at $99. Regular price $129/month

To empower positive transformation through a life-long physical and mental practice.

Make the world a better place starting with U!

Three Great Locations

Park Oaks

(210) 494-9642
16620 San Pedro Ave
Suite 101
San Antonio, TX 78232

Alamo Heights

(210) 824-6100
7959 Broadway
Yoga: Suite 106 | CrossFit: Suite 504
San Antonio, TX 78209

Huebner

Yoga: (210) 690-9642
11255 Huebner Rd.
Yoga: Suite 202 | CrossFit: Suite 117
San Antonio TX 78230

New Students

Are you new? No worries, you’ll fit right in. You will gain strength, lose body fat, and move better than ever!

Blog Articles

$10 Drop In Sale at Alamo Heights

ALAMO HEIGHTS ALL WEEKEND CLASSES $10 This month all weekend classes for new students at our Alamo Heights location will be only $10      BOTH Hot Yoga & Strength Classes   Drop in rate only for NEW clients For all Nov. weekends starting 11/9...

Veterans Day 2019

To Our Heroes We Salute You This Veterans day, Monday November 11th, allow us to show our gratitude for your bravery and service. Free class for all veterans and a special 10-class card for $99

Do You Have Your Own Back?

Steve and Lisa P. discuss four exercises to strengthen your back Unlimited classes, all studios, all times Two payments at $99. Regular price $129/month.  

Yin Yoga at Alamo Heights

What is Yin Yoga? Yin Yoga is a very slow yoga practice, holding poses for 2 to 5 minutes each side. The aim is to target deep connective tissue (facia) to help release tension, increase circulation and improve flexibility. There are props involved, like blocks,...

TRX at The Union!

What is TRX? TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core strength simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the...