Announcements!!Stay in the Know
Schedule of Events
July 4, Happy Independence Day!!
July 5, Kids CrossFit, 6 pm, Huebner Gym
July 7, CrossFit Endurance, 8 am, location TBD
July 12, Kids CrossFit, 6 pm, Huebner Gym
July 13, CrossFit Pop-up, Strongman Class 9 am, Huebner Gym
July 14, CrossFit Endurance, 8 am, location TBD
July 17, U-60 Janet Jackson Music Class, 4:30 Hollywood Park Studio
July 19, Kids CrossFit, 6 pm, Huebner Gym
July 21, CrossFit Endurance, 8 am, location TBD
July 21, Kids Yoga 12:30 pm, Huebner Studio
July 22 – 26, Kids CrossFit Camp, 10 am, Huebner Gym
July 26, Kids CrossFit, 6 pm, Huebner Gym
July 27, Yoga at the Zoo, 8 am, San Antonio Zoo
July 27, Mat Pilates Workshop, 11 am, Alamo Heights Studio
July 28, CrossFit Endurance, 8 am, location TBD
Mat Pilates is ON THE SCHEDULE:
Tuesdays and Thursdays
7:00 am at Hollywood Park Studio
10:30 am at Alamo Heights Studio
JULY STAR STUDENTS
Sean & Melissa Blasco
Husband and Wife Team
Melissa is an Anesthesiologist at NEA and Sean is the Creative Director of Gray & Gold Press. We have 3 dogs, Corki, Maggie and Daisy. We love cycling, triathlons, and running.
What is our weekly practice?
We come 7 days week if possible, but normally 6 times weekly. Our favorite is IHP but we practice yoga for recovery.
What specific physical issues, if any, did you have before taking your first class?
Whenever we get too tight or sore we come in for a hot yoga to fix it. Sean has been able to resolve some hip issues that have bothered him for years. The glute bridges and hollow holds in IHP have helped Melissa a lot with her running form.
What would you say to someone coming in wanting to try the yoga, Inferno Hot Pilates or CrossFit?
Do it! You will find something that you love. The Union really has something for everyone!
What have the benefits been to your health and life?
Always feels great to finish a hard 6am IHP class and know that we still have an entire day ahead of us.
To empower positive transformation through a life-long physical and mental practice.
July Team Spotlight
Emanual (Eman) Garcia
I teach CrossFit, U-Fit, Basic Barbell, Gymnastics, Comp Class
What brought U to The Union?
I started doing CrossFit in 2009, Then when I moved to San Antonio in 2015 finding a box was a priority. After a week of searching I found the Union and knew after the first class that I found something special!
My favorite quote:
Every positive change involves a rite of passage. Each time to ascend to a higher rung on the ladder of personal evolution, We must go through a period of discomfort, of initiation. I have never found an exception. – Peaceful Warrior
What you like about coaching/teaching?
I like helping people.
Find out more about Eman… stay tuned & check out our Social Media pages!